Dr Hilton Koppe MBBS, MFM, FRACGP – Reflective Writing Workshop
November 12 @ 6:30 pm - 8:00 pm
$10.00Event Navigation
Hilton Koppe’s Workshop – Details
Write Your Life to Right Your Life – Reflective Writing Workshop
Are you looking for creative ways to overcome some of life’s persistent, pestering unhelpful thoughts? Or looking for ways to transform minor irritations and annoying memories into something joyful? Or perhaps you are just feeling stuck with pen in hand, terrified by the blank page in front of you?
If so, then perhaps this workshop could be just what the (curious) doctor ordered.
Come and join author, doctor and experienced facilitator Hilton Koppe for a few fun-filled hours of playing with words on the page. Gentle writing exercises will be offered in a safe supportive space.
Bring humility, a sense of curiosity, and a pen. You may also like to bring some old family photographs to use as a prompt for one of the writing exercises.
Potentially leave with:
- A tool for relieving, rather than re-living, life’s challenging memories.
- A tool for building (self) compassion.
- Re-ignition of a (perhaps lost) passion for creativity.
Hilton Koppe’s Biography
Hilton Koppe is a writer, workshop facilitator, podcaster and doctor living on Bundjalung Land, now known as Lennox Head, a village on the east coast of Australia.
Hilton facilitates reflective writing workshops for health professionals with the goal of deepening their compassion, overcoming professional isolation and reducing risk of burnout. The workshops have been adapted for people living with chronic and mental illnesses, as well as enthusiastic amateur writers. Hilton has been invited to present his workshops all the way from Byron Writers Festival to Harvard Medical School.
Hilton’s book, One Curious Doctor – A Memoir of Medicine, Migration and Mortality, explores the personal impact of working as a country doctor. His play, Enduring Witness, is used to facilitate conversations about end-of-life care. Hilton is co-host of Dementia in Practice podcast, a top 100 Great Australian Pod.
Learn more about Hilton and his work at www.hiltonkoppe.com
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